Some health benefits of flowers

flowers not only add a touch of color and scent to our lives, but they also have a number of health benefits. They have been utilized in the fields of beaty, fitness and health through history.

 

For the skin

Many flowers have skin-beneficial qualities and that’s why specific flowers seem to be attractive for some cosmetic brands. Some believe that there is a flower for each skin type!

Roses have been used frequently for their beauty and health virtues. They have healing, moisturizing and anti-aging properties and excel to revive the radiance of skin in order to provide a natural glow.

The peony is the queen of flowers in cosmetics. It is famous in the beauty world for its soothing and restructuring properties in addition to its unique fragrance.

Orchids have various antioxidants and regenerative qualities and can help prevent wrinkles and skin aging. We often find this rare flower in high-end cosmetic treatments for its hydrating, softening and nourishing qualities.

Another example is sunflower, whose oil can help moisturize dry skin.

Roman chamomile is also a powerful anti-inflammatory and is known to calm sunburn.

Aloe vera, in gel form, moisturizes the skin and restores vitality of the skin.

The oil extracted from camellia is rich in antioxidants, omega-9 and vitamin E and prevents premature aging of skin.

 

The fragrance

Some flowers are used in aromatherapy, which is a natural treatment method depending on plant aromatic essences. Aromatherapy can be helpful in cases of coughing, sinusitis, headache and insomnia among other things.

Jasmine is famous for its bewitching aroma among perfumers. The fragrance is known for its relaxing properties both for relieving muscle cramps and stress management.

 

calming power

Some are used to calm anxiety and nervous tension.

Chamomile is a flower known for its soothing power and the lime tree blossom for its relaxing power.

Known to promote sleep quality, lavender is also known as an anti-stress (, both used in food supplements and as its essential oil).

Valerian was used by ancient herbalists to reduce irritability and anxiety; it can also be infused in hot baths for a moment of relaxation.

The aquatic lotus flower has many virtues as well, including calming stress and anxiety.

 

Herbal tea

Herbal tea made from flowers can also treat health problems.

 Linden is useful for detoxing and sinusitis related pains.

Dandelion helps with eye diseases, urinary and skin problems.

Sage is helpful for bloating and other digestive disorders.

Dried rose petals are utilized to strengthen the body in general.

Lotus flower consumed in the form of tea is also known to relieve headaches.

 

Medicine of the nature

As an alternative to traditional medicine, certain flowers or herbs can help maintain health.

Thyme, eucalyptus and violet are good for the respiratory tract.

Mint leaves, lemon balm leaves, lavender and lilac are good for digestive system.

Orange blossom and lily of the valley are known to be good for the heart and nervous system disorders.

Arnica is famous for treating small everyday sores, like muscle pain, bruising and edema. It can also soothe insect bites.

Flowers seem to be so attached to human emotions that their presence automatically activates particular expressions. They have always been natural components of the concept of beauty. It is believed that due to their variety of shapes, colors and aromas, they have the ability to translate different emotions, such as joy, sadness and love, and that’s why they have always been associated with emotional events of our lives alongside our health!